Bang Bang Chicken Rice Bowls function floor rooster, jasmine rice, broccoli, creamy avocado, crunchy purple cabbage, and a creamy bang bang sauce. It’s a straightforward dinner or meal prep that’s prepared in simply 20 minutes!
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I really like a very good recipe that’s packed stuffed with taste however doesn’t take me an hour to place collectively. Sometimes I would like fast, simple, senseless taste, and once I could make one thing at house and resist reaching for the take-out menus, I’m calling {that a} main win.
This Bang Bang Chicken Rice Bowl is one which I pull from fairly typically for these sorts of nights. It’s stuffed with unbelievable taste and made with staple substances. I’ve extra 30-Minute Meal Ideas, too! Don’t miss my One-Pan Chicken and Peppers, or this Grilled Pesto Shrimp, that are two fan-favorites.
Why You’ll Love this recipe
- So Simple: This recipe couldn’t be simpler! A bit of chopping, a bit of steaming, and you’re good to go.
- Great For Meal Prep: If you need a scrumptious lunch to carry with you in the course of the week, these bowls are very meal-prep-pleasant. Just save the avocado to slice proper earlier than you serve.
- Big Flavor: The sauce is so good you’ll wish to eat it with a spoon.
Jordan
Key Ingredients
- Ground Chicken: All the flavour of bang bang rooster with out the additional fats and energy from the breaded model. Plus, floor meats are really easy to prepare dinner!
- Broccoli: Fresh broccoli provides lots of taste and texture to this dish.
- Greek Yogurt: Makes a fantastic base for the do-it-yourself bang bang dressing, however with out the entire extras you may not need when you had been to make use of extra mayo, which most recipes name for.
- Rice: Steamed Jasmine or Basmati rice is ideal for serving. It cooks whilst you’re making every part else.
- Purple Cabbage: Adds such a reasonably shade to the plate and a pleasant crunch! Eat the rainbow!
Additions & Substitutions
Ground Meat: You may simply substitute floor pork or floor turkey on this recipe!
Crank Up the Heat: Love further spice? Stir in an extra teaspoon of sriracha for a bolder kick. If you’re a real warmth lover, strive including a pinch of pink pepper flakes or a splash of scorching sauce on prime earlier than serving.
No Fish Sauce? No Problem: If fish sauce isn’t in your pantry, don’t stress. You can go away it out, and the sauce will nonetheless have loads of taste. For a contact of umami, swap in a bit of further soy sauce or a splash of Worcestershire sauce.
*For an in depth checklist of directions, substances and measurements, please reference the recipe card down under.
How To make Bang Bang Chicken Bowls
Step 1: Cook the Rice. Cook the jasmine rice, then combine Greek yogurt, mayo, candy chili sauce, sriracha, rice vinegar, soy sauce, and fish sauce till easy.
Step 2: Cook the Chicken. Cook the bottom rooster in a skillet, breaking it up and seasoning because it browns till totally cooked.
Step 3: Steam the Broccoli & Combine. Move the rooster apart, steam the broccoli briefly, then combine within the sauce and inexperienced onions till every part is effectively coated.
Step 4: Assemble & Serve. Divide the cooked rice into bowls, prime with rooster and broccoli, then garnish with shredded purple cabbage, sliced avocado, inexperienced onions, and black sesame seeds.
Tips & Tricks
- Use Pre-Cut Broccoli: There’s no disgrace in saving time and shopping for the pre-lower broccoli florets within the produce part.
- Lighten It Up: Looking for a decrease-calorie possibility? Skip the mayo to cut back the richness whereas conserving the tangy, spicy flavors intact. Greek yogurt alone works effectively, however when you’re after that signature creaminess, strive a lighter mayo various.
- A Touch More Sweetness: If you favor a milder, barely sweeter sauce, combine in an additional tablespoon of candy chili sauce.
- Frozen Rice: There’s no disgrace in utilizing frozen rice! I exploit the one from Trader Joe’s on a regular basis.
Recipe Variations
- Bang Bang Shrimp Bowls: Instead of floor rooster, you can also make bang bang shrimp bowls! If you’ve obtained leftover shrimp, strive these bang bang shrimp tacos or this bang bang shrimp and pasta!
- Bang Bang Chicken Egg Roll Bowls: Mix in some bean sprouts and prime with candy and bitter sauce as an alternative of bang bang sauce. Bonus factors for crisping up some sliced egg roll wrappers for the highest!
Recipe FAQ’s
This recipe is just about an all-in-one meal, however when you want a very good facet dish my Asian Cucumber Salad is gentle, refreshing, and ideal.
Bang Bang sauce is daring, spicy, and barely candy, made with mayonnaise, chili sauce, sriracha, and rice vinegar, whereas a Yum Yum sauce recipe is milder, barely smoky, and made with mayo, ketchup, sugar, and garlic powder.
If you want a bit of extra kick along with your rooster bowls, make a batch of my Chili Garlic Sauce to drizzle on prime!
These bowls are simply as scrumptious with a very good lower of beef!
More Bowl Recipes You’ll Love
If you tried this Chicken Rice Bowl with Bang Bang Sauce or some other recipe on my weblog please go away a 🌟 star score and inform me the way it went within the 📝 feedback under. I really like listening to from you!
Bang Bang Chicken Rice Bowl Recipe
Bang Bang Chicken Rice Bowls are loaded with floor rooster, jasmine rice, broccoli, creamy avocado, crunchy purple cabbage, and a creamy bang bang sauce. It’s a straightforward dinner or meal prep that is prepared in simply 20 minutes!
Prevent your display screen from going darkish
Prepare the jasmine rice in keeping with package deal directions and put aside.
1 cup jasmine rice
While the rice is cooking, put together the sauce and rooster. In a small bowl, mix the Greek yogurt, mayonnaise, candy chili sauce, sriracha, rice vinegar, soy sauce, and fish sauce. Mix effectively till easy and put aside.
3/4 cup plain Greek yogurt, 1/4 cup mayonnaise, 2 tablespoons candy chili sauce, 2 teaspoons sriracha (*see notice), 2 teaspoons rice vinegar, 3 tablespoons soy sauce, 1/2 teaspoon fish sauce (*see notice)
Heat the olive oil in a big pan over medium-excessive warmth. Add the bottom rooster to the pan and let it prepare dinner for two minutes undisturbed. After 2 minutes, break up the rooster utilizing a meat masher, season with the salt, garlic powder, onion powder, and paprika. Continue cooking for an additional 3-4 minutes till totally browned and cooked by way of.
1 tablespoon olive oil, 1 pound floor rooster, 1/4 teaspoon salt, 1 teaspoon garlic powder, 1 teaspoon onion powder
Once the rooster is browned, push it to the facet of the pan and add the broccoli on the opposite facet with 1 tsp of water. Cover the pan and prepare dinner for 1 minute to steam the broccoli.
1 head broccoli
Add about 1 cup of the sauce to the rooster and broccoli combination together with the inexperienced onions. Mix collectively. Continue to prepare dinner for 1-2 minutes, stirring consistently, till every part is effectively coated and heated by way of.
To serve, divide the cooked jasmine rice between bowls. Top with the rooster and broccoli combination, then garnish with shredded purple cabbage, sliced avocado, extra inexperienced onions, and black sesame seeds.
1 cup purple cabbage, 2 avocados, 1/2 cup inexperienced onions, black sesame seeds
- Add 1 further teaspoon of Sriracha when you prefer it further spicy.
- If you don’t have fish sauce readily available, you may omit it!
- If you wish to reduce on energy, you can also make this with out the mayo (however I believe it’s well worth the taste!).
- If you want your bang bang sauce on the sweeter facet, add another tbsp of candy chili sauce.
Calories: 734kcal | Carbohydrates: 66g | Protein: 36g | Fat: 39g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 105mg | Sodium: 1335mg | Potassium: 1805mg | Fiber: 12g | Sugar: 10g | Vitamin A: 1481IU | Vitamin C: 162mg | Calcium: 171mg | Iron: 4mg
Nutrition info is approximate and was calculated utilizing a recipe vitamin label generator.
