We all have these nights the place the considered washing three completely different pans makes ordering takeout look very tempting.
That’s precisely why this One-Pan Italian Sausage with Sun-Dried Tomatoes is a complete game-changer.
This recipe is the definition of “low effort, excessive reward.” You toss the whole lot right into a single baking dish, let the oven do the heavy lifting for half-hour, and stroll away with a meal that tastes prefer it got here from a bistro.
The secret? Sun-dried tomatoes. They pack an unbelievable punch of concentrated, sweet-and-tart taste that seasons the broccoli and sausage as they roast.
This recipe is an ideal instance of “use what you’ve gotten” within the pantry. Try completely different combos and make this your recipe.
How To Make One-Pan Italian Sausage with Sun-Dried Tomatoes
- Prep: Preheat your oven to 375°F (190°C).
- Combine: Place the sausages, broccoli, sun-dried tomatoes, and onion right into a 9×13 baking pan.
- Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Toss proper within the pan to coat.
- Cover & Bake: Cover the pan tightly with aluminum foil. Bake for 20 minutes.
- Finish: Remove the foil and bake for an additional 10 minutes (or till the sausages are browned and the greens are tender).
How To Serve One-Pan Italian Sausage with Sun-Dried Tomatoes
Serve this straightforward one-pan Italian sausage recipe for dinner with a aspect salad. This protein-packed meal with ship clear consuming and daring flavors.
Invent Your Recipe
The great thing about this one-pan Italian sausage meal is that the measurements don’t should be actual. This is a basis, not a algorithm. Here is how one can pivot primarily based on what’s in your fridge:
The Sausage Swap: I really like a basic delicate Italian pork sausage right here, however Spicy Chorizo or Chicken Apple Sausage works simply as effectively.
If utilizing pre-cooked hyperlinks, you’ll be able to skip the foil and roast for the total 20–25 minutes uncovered.
The Veggie Rotation: Broccoli is nice for absorbing juices, however Brussels sprouts, bell pepper chunks, or crimson onion wedges are unbelievable options.
Just attempt to preserve the items roughly the identical dimension so that they cook dinner evenly.
The Wildcard (Mediterranean Twist): To take this in a distinct route, swap the sun-dried tomatoes for Kalamata olives and add a sprinkle of feta cheese proper earlier than serving.
Make it a Hearty Meal: Want extra carbs? Toss in a cup of halved child potatoes or a bag of refrigerated gnocchi.
The gnocchi will crisp up on the skin and keep pillowy on the within; it’s a complete consuming expertise.
For extra concepts like this one-pan Italian sausage dish, try extra pork recipes right here.
Frequently Asked Questions
Do I’ve to make use of sun-dried tomatoes in oil?
You can use both! If you employ the dry-packed form, you may need to add an additional tablespoon of olive oil to the pan. If you employ the oil-packed form, be sure you drain them first, or use a tablespoon of that flavorful tomato oil instead of the olive oil.
Can I make this forward of time?
Absolutely. You can chop the onions and broccoli and toss them with the oil and spices as much as 24 hours upfront. Just retailer them in a container and dump them into the pan while you’re able to bake.
How do I inform if the sausage is absolutely cooked?
Sausage is fit for human consumption when it reaches an inner temperature of 160°F (71°C). Since we’re roasting these for half-hour, they need to be completely juicy and cooked by.
The broccoli seems to be slightly charred—is that okay?
Yes! Those crispy, barely charred edges on the broccoli florets are sometimes the very best a part of the dish. If you like them softer, preserve the foil on for an additional 5 minutes.
This One-Pan Italian Sausage dish is proof that you just don’t want a sink filled with dishes to create a restaurant-quality meal. It’s easy, it’s quick, and it’s infinitely customizable.
I’d love to listen to what “innovations” you got here up with for this one.
Did you add a distinct veggie? Swap the spice?
Drop a remark under and let’s encourage one another!
Easy One-Pan Italian Sausage and Broccoli with Sun-Dried Tomatoes
The final one-pan dinner! Italian sausage hyperlinks roasted with broccoli and flavor-packed sun-dried tomatoes. Low carb, keto-friendly, and prepared in half-hour. Perfect for “no-recipe” cooks who desire a scrumptious meal with minimal cleanup.
Prep: Preheat your oven to 375°F (190°C).
Combine: Place the sausages, broccoli, sun-dried tomatoes, and onion right into a 9×13 baking pan. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Toss proper within the pan to coat.
Cover & Bake: Cover the pan tightly with aluminum foil. Bake for 20 minutes.
Finish: Remove the foil and bake for an additional 10 minutes (or till the sausages are browned and the greens are tender).
Invent Your Recipe: The “Clean Out the Fridge” Edition
This pan is a clean canvas. Here’s how one can swap it up primarily based on what’s in your kitchen:
• The Sausage: Swap pork sausage for rooster or turkey sausage for a leaner meal.
• The Veggies: No broccoli? Use bell peppers, zucchini, or asparagus. Just keep in mind that softer veggies cook dinner sooner!
• The Starch: Toss in a handful of refrigerated gnocchi or halved child potatoes with the uncooked substances for a full-meal-in-one.
• The Finish: After baking, sprinkle with contemporary parmesan or a squeeze of lemon juice to brighten the sun-dried tomatoes.
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Pro Tip: Don’t Crowd the Pan! > Make positive your substances are in a comparatively single layer. If they’re piled too excessive, the broccoli will steam as an alternative of roasting, and also you’ll miss out on these scrumptious crispy edges.
