This strawberry arugula salad is nice, peppery, creamy, and crunchy multi function bowl, with contemporary strawberries, child arugula, goat cheese, sliced almonds, and a home made strawberry balsamic French dressing. It takes 10 minutes to make with zero cooking, and sure, there are strawberries blended proper into the dressing… strawberries on strawberries. Trust me on that one!

Table of Contents
Why You’ll Love This Strawberry Arugula Salad

This salad takes 10 minutes begin to end, and also you by no means activate the range. Everything will get sliced, blended, and tossed, which is precisely the quantity of effort I need to put right into a summer season salad. And each chunk has just a little one thing: peppery arugula, candy berries, tangy goat cheese, and crunchy almonds. No unhappy, boring salads right here!
The actual cause to make it, although, is the double strawberry transfer. Fresh berries go within the salad AND get blended into the strawberry French dressing with white balsamic, honey, and Dijon, so the berry taste runs by each single chunk (yum!). Between that and the pink dressing, it’s as lovely as it’s scrumptious.
Jordan
Ingredient Notes
Here’s what to know concerning the components that actually matter. Everything else, plus precise measurements, is ready for you within the recipe card under!

- Baby arugula: The peppery base that retains this salad from being too candy. Baby arugula is extra tender and milder than mature arugula, so begin there if arugula often looks like loads to you.
- Fresh strawberries: Ripe, candy berries make all of the distinction. Look for berries which might be deep purple all the way in which to the stem and odor candy. If yours are on the tart aspect (pale on the prime), add just a little additional honey to the French dressing. If you’ve leftover strawberries, use them for these balsamic roasted strawberries!
- Red onion: Slice it paper skinny so it provides just a little sharpness with out taking on the bowl. No purple onion? A thinly sliced shallot will work!
- Strawberry dressing: My home made strawberry French dressing recipe with all of the components and instructions. You don’t need to skip this!
Recipe Variations
- Different cheese: Crumbled feta is a good swap for goat cheese.
- Different nuts: Toasted pecans or walnuts would swap in for the sliced almonds.Â
- Make it a meal: Top it with grilled tajin rooster to show this aspect right into a full lunch.
- Different greens: My strawberry spinach salad is one other fruity summer season salad with spinach as a substitute of arugula if you wish to swap issues up!Â
- Add contemporary herbs: A number of torn basil or mint leaves tossed in with the arugula make it style much more like summer season.
- Want extra taste from the almonds? Toast them in a dry pan for 3 to 4 minutes, till aromatic and one shade darker. But watch them carefully! Sliced almonds go from golden to burnt tremendous quick. The salad stays no-cook in the event you skip it.
- Dairy-free or vegan? Skip the goat cheese and use maple syrup as a substitute of honey within the French dressing.
How to Make Strawberry Arugula Salad

- Step 1: Add the child arugula to a big bowl, drizzle with a couple of tablespoons of the strawberry French dressing, and toss gently to coat. Start gentle, you may at all times add extra dressing however you may’t take it again!

- Step 2: Gently combine in a lot of the sliced strawberries, purple onion, almonds, and goat cheese, then prime the salad with the remaining so the beautiful stuff stays on prime. Finish with a pinch of flaky salt in the event you’d like and serve immediately with additional French dressing on the aspect.
Recipe Tips
- Use ripe strawberries. Sweet, ripe berries make all of the distinction in each the salad and the French dressing. Tart berries will want just a little additional honey within the dressing.
- Slice the onion paper skinny. You desire a whisper of purple onion in every chunk. Too a lot and it kinda modifications the salad.
- Dress simply earlier than serving. Arugula wilts quick as soon as it’s dressed, so toss it on the final minute for the freshest texture.
- Start with a couple of tablespoons of dressing. You can at all times add extra, and the leftover French dressing retains for every week. It’s SO good you’ll discover excuses to place it on all the things!

Storage & Make-Ahead Tips
- Dressed salad: This one is greatest proper after assembling. Leftovers maintain in an hermetic container within the fridge for as much as 2 days, however the arugula will soften over time.
- Make forward: Blend the French dressing and slice the strawberries and onion as much as 1 day upfront, saved individually within the fridge. This is my go-to salad for summer season BBQs and potlucks. Pack the arugula, toppings, and French dressing individually, maintain the almonds in a zip-top bag so that they keep crunchy, and toss all of it collectively proper earlier than everybody eats.Â
More Summer Salad Recipes
If you tried this strawberry arugula salad or some other recipe on my weblog, please go away a 🌟 star score and inform me the way it went within the 📝 feedback under. I like listening to from you, and this helps my enterprise thrive so I can proceed offering free recipes!
Save this Recipe!
Enter your electronic mail & I’ll ship it straight to your inbox.
Summery Strawberry Arugula Salad
This Strawberry Arugula Salad is contemporary, colourful, and excellent for summer season. Peppery arugula, candy strawberries, creamy goat cheese, crunchy almonds, and a home made strawberry balsamic French dressing come collectively for a simple salad that is as lovely as it’s scrumptious.
Save this Recipe!
Enter your electronic mail and I’ll ship it on to you.
- Make the strawberry French dressing.
Add the child arugula to a big bowl and drizzle with a couple of tablespoons of the strawberry balsamic French dressing and toss gently to coat.
3 cups child arugula
Gently combine in 3/4 of the sliced strawberries, thinly sliced purple onion, sliced almonds, and crumbled goat cheese. Top the salad with the remaining mix-ins and end with a contact of flaky salt if desired, and serve instantly with additional French dressing on the aspect.
1/4 cup purple onion, 1/2 cup sliced almonds, 1/2 cup crumbled goat cheese, Flaky salt
Dress simply earlier than serving: Arugula wilts shortly as soon as dressed, so toss the salad with the French dressing proper earlier than serving for the freshest texture. Start with a couple of tablespoons of dressing—you may at all times add extra.
Vinaigrette Storage: Store leftover strawberry balsamic French dressing in an hermetic container within the fridge for as much as 1 week. If it thickens after chilling, whisk or shake it with a splash of water or vinegar earlier than utilizing.
Salad storage: This salad is greatest loved instantly after assembling. If you’ve leftovers, refrigerate them in an hermetic container for as much as 2 days, although the arugula will soften over time.
Make forward: To save time, put together the French dressing, slice the strawberries, and slice the onion as much as 1 day upfront. Store every individually within the fridge. Keep the almonds at room temperature and assemble the salad simply earlier than serving for the most effective taste and texture.
Calories: 351kcal | Carbohydrates: 14g | Protein: 9g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 0.003g | Cholesterol: 13mg | Sodium: 273mg | Potassium: 287mg | Fiber: 3g | Sugar: 8g | Vitamin A: 659IU | Vitamin C: 41mg | Calcium: 116mg | Iron: 2mg
Nutrition data is approximate and was calculated utilizing a recipe vitamin label generator.
This put up might comprise affiliate hyperlinks. Please learn my privateness coverage.



