My favourite taste profiles those that embody one thing spicy with both candy or salty. Yogurt Pineapple Coleslaw combines the most effective of each of these worlds in a lighter and brighter approach!


What You’ll Need
You solely want a handful of straightforward substances to make this yogurt pineapple coleslaw. A full checklist of substances with measurements for this recipe is out there within the printable recipe card beneath.
- Crushed pineapple – Make certain it’s drained of additional pineapple juice so eliminate the additional liquid. I like the aspect of candy that it provides to this coleslaw. You can at all times use recent pineapple too.
- Plain Greek yogurt – Nonfat Greek yogurt is decrease in fats and energy than mayonnaise whereas nonetheless having an identical consistency. It makes for an awesome substitute and allows you to reduce the fats and a success of protein to a dish.
- Fresh lime – We use each the lime juice and the lime zest to present this creamy coleslaw a tangy and recent taste.
- Sugar – Although the pineapple itself is already candy, including a little bit granulated sugar helps to sweeten issues up a bit.
- Crushed pink pepper flakes – I wish to have each candy and spice in my coleslaw. If you favor yours with much less warmth, be at liberty to omit the pepper flakes.
- Coarse Kosher salt – To helps convey out the flavors of the opposite substances, we use a pinch of kosher salt.
- Coleslaw combine – I normally purchase pre-packaged coleslaw combine to make my life a little bit simpler, however you possibly can actually shred your personal when you’ve got the time and the need to take action.
- Serrano chile pepper – This is elective, however be sure it’s seeded and minced when you do select to make use of it.


Let’s Make It
Making this yogurt pineapple coleslaw is as straightforward as one, two, three! Just comply with these easy steps.
- Mix dressing substances. In a big mixing bowl, whisk collectively the crushed pineapple, Greek yogurt, lime juice, lime zest, sugar, crushed pink pepper flakes and coarse Kosher salt . If utilizing the chile pepper, seed and mince it, mixing in now too.
- Add within the coleslaw combine. Fold within the pre-shredded coleslaw combine.
- Chill. Cover and chill till able to serve. Stir and toss earlier than serving, if there’s extra liquid pooling, drain earlier than serving.




5S Philosophy 👩🏻
- Salt – We already add a pinch of coarse kosher salt, so be sure to style take a look at it earlier than including extra. If utilizing a distinct salt, needless to say totally different salts measure otherwise.
- Seasonings – Feel free so as to add extra seasonings as you see match! issues like celery seed, garlic powder and onion powder are fairly typical in coleslaw.
- Swaps – Instead of utilizing the pre-shredded cabbage combine, strive making your personal with inexperienced cabbage and carrots! Try including in some diced inexperienced onions for further taste and texture too. Try swapping the sugar for honey.
- Sauces – If you don’t need to use greek yogurt, you possibly can actually use mayonnaise or bitter cream. The texture and taste is perhaps off only a tad.
- Senses – Crisp, refreshing, and tangy, this yogurt pineapple coleslaw is an ideal steadiness of creamy and vibrant. The cool yogurt clings to the crunchy cabbage, whereas juicy pineapple items burst with a tropical sweetness. A touch of citrus provides a zesty zing, and the delicate creaminess of the yogurt ties all of it collectively.


Tasty Companions
This yogurt pineapple coleslaw the proper aspect dish to make and take to a bbq or throw collectively to pair with a weeknight meal. It’s additionally nice for topping sandwiches!
One of our favourite methods to make use of it’s to pile it on a pulled pork sandwich. You may even make it part of a dish, like a Copycat KFC Famous Bowl! It additionally tastes nice on fish tacos or alongside one thing like grilled hen or burgers.




Storage and Freezing
How to Store
You can prep and assemble every thing as much as 24 hours upfront. Store any leftovers in an hermetic container within the fridge.
Can I Freeze Yogurt Pineapple Coleslaw?
Since this wholesome coleslaw recipe is made with a greek yogurt coleslaw dressing and never mayonnaise, it’s the proper coleslaw to freeze.
Basically you possibly can freeze your coleslaw so long as it doesn’t have mayonnaise in it. That’s if there’s something left of this Yogurt Pineapple Coleslaw on the finish of the meal.


More Easy Side Dishes
If you appreciated this coleslaw recipe, you’re going to like our different favourite aspect dishes!






Yogurt Pineapple Coleslaw Recipe
Pineapple Yogurt Cole Slaw is prepared in simply 10 minutes with a candy and spicy taste profile that pairs with any grilled feast.
Servings:
In a big mixing bowl, stir collectively the 1 cup crushed pineapple, 1 cup plain Greek yogurt, zest and juice of 1 recent lime , 1 tablespoon sugar, 1 teaspoon crushed pink pepper flakes 1 teaspoon coarse Kosher salt . If utilizing the 1 serrano chile pepper, seed and mince it, mixing in now too.
Fold within the 12 ounces bagged pre-shredded coleslaw combine .
Cover and chill till able to serve. Stir earlier than serving, if there’s extra liquid pooling, drain earlier than serving.
If you’ve got tried this recipe, come again and tell us the way it was within the feedback or star scores.
This combine already carries a little bit warmth from crushed pink chile flakes- omit this for a candy and creamy slaw. Serrano pepper makes it pretty spicy- use with warning.
Calories: 38 kcal, Carbohydrates: 7 g, Protein: 2 g, Cholesterol: 1 mg, Sodium: 166 mg, Potassium: 123 mg, Fiber: 1 g, Sugar: 5 g, Vitamin A: 195 IU, Vitamin C: 13.4 mg, Calcium: 41 mg, Iron: 0.3 mg





